1 Timothy 4:8 For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come.
Continue readingExercise
Thirst
My soul thirsts for God, for the living God. Ps 42:2
A longing for God is often described as a thirst.
A thirst is experienced by everyone and is usually associated with drinking something refreshing and satisfying in order to quench the thirst. Continue reading
The Challenge
The challenge came at the beginning of the week.
You see, my wife and daughter gave me a Fitbit last week.
In case you don’t know, a Fitbit keeps up with how many steps you take in a day, sleeping hours, heart rate, and calorie burn. Continue reading
Self-help to a new you!
Do you realize how many “deals” you are subjected to every day?
Deals to save you money, improve your looks, better your health, or make you rich.
They basically all make the same claim – to change your life. Continue reading
Training

I got up late this morning and had to repost a previous Morning Thought.
I remember in high school that we had to do some weight training. Everyone got a turn at bench pressing; some were able to push up 200 lbs. while others only managed 90 lbs.
I found myself somewhere in between lifting around 130 lbs. Continue reading
Get in (Biblical) Shape
I remember in high school that we had to do some weight training. Everyone got a turn at bench pressing; some were able to push up 200 lbs. while others only managed 90 lbs.
I found myself somewhere in between lifting around 130 lbs. Continue reading