Proverbs 3:5-8
Trust in the Lord with all your heart,
And lean not on your own understanding;
In all your ways acknowledge Him,
And He shall direct your paths.
Do not be wise in your own eyes;
Fear the Lord and depart from evil.
It will be health to your flesh,
And strength to your bones.

Here is a recipe for health and it begins with trusting in the Lord.
However, recognize it is with all your heart. Not a quarter, not half, but with the entire heart. This means you set yourself aside and lean on Him for guidance and understanding.
Acknowledge Him in everything you do! Praise Him in every aspect of your life. Praise Him when you succeed and praise Him when you fail.
Your failures become fewer as He directs your path. In fact, in the Lord, there is no failure.
Do not depend on your own wits. Turn away from evil and turn to the Lord.
This becomes health and strength to your body, mind, and spirit.
You cannot fail when you follow the instructions of this proverb.